Training as We Get Older

For us older martial artists out there, listen to Guro Dan Inosanto talk about training as we age with Tuhon Harley Elmore. After turning 41 a couple days ago, it’s interesting what sticks out this time around. From the 5 year increments, losing some strength, watching what we eat and how we should approach training. The video is just about 13 minutes.

Intentionality and Renewed Vigor

There is a traditional Japanese activity for the new year called Hatsu Geiko (The First Training). Many traditional Japanese art practitioners observe Hatsu Geiko in and

January 2, 2023

This is What I Learned About Martial Arts Promotions

After more than two decades of martial arts, I’ve been able to make clearer the requirements of ranking up or getting promoted. My personal experience

December 18, 2022

Cancel the Noise. Focus on Yourself.

Monday Muse Distractions can take up your precious energy. Be careful as they can take control. Instead, replace distraction with breaks. There is a difference.

March 28, 2022