Training as We Get Older

For us older martial artists out there, listen to Guro Dan Inosanto talk about training as we age with Tuhon Harley Elmore. After turning 41 a couple days ago, it’s interesting what sticks out this time around. From the 5 year increments, losing some strength, watching what we eat and how we should approach training. The video is just about 13 minutes.

Decoding High Performance Culture

Introduction My path has been a series of summits—from unknowingly donning the label of a C Player to aspiring to conquer the peaks as an

November 18, 2023

Building a Better Coach: Embracing Different Coaching Styles

Coaching is an art as much as it is a science. As teachers and coaches, our style can significantly influence an athlete’s performance and development.

October 23, 2023

Growing a Business: Parallels to Being a Martial Artist

Running a martial arts business has been an journey filled with challenges, triumphs, and invaluable lessons. As an entrepreneur in the martial arts industry, I

June 8, 2023