The Science of How to Actually Build Skill | Thoughtcast 032

Ever think about how the body actually builds skill? There is a way to deliberately do it. Here is a personal paraphrase on the science of it. 

SUBSCRIBE

If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others.

CONNECT

Website: www.ervinquintin.net
Facebook: www.facebook.com/guroespada
Instagram: www.instagram.com/ervin.quintin
The Jiu Jitsu Journal: www.youtube.com/channel/UCZd-GQW8ISGwUDquaIaIDSg

TRAIN WITH ME

Impact website: www.impact-athletes.com