The Hardest Part of Training | Thoughtcast 018

What is the hardest part of training? Honestly, it’s being your true self. In this segment, I share a quick chat on that of which we tend to overlook.

Decoding High Performance Culture

Introduction My path has been a series of summits—from unknowingly donning the label of a C Player to aspiring to conquer the peaks as an

November 18, 2023

Building a Better Coach: Embracing Different Coaching Styles

Coaching is an art as much as it is a science. As teachers and coaches, our style can significantly influence an athlete’s performance and development.

October 23, 2023

Growing a Business: Parallels to Being a Martial Artist

Running a martial arts business has been an journey filled with challenges, triumphs, and invaluable lessons. As an entrepreneur in the martial arts industry, I

June 8, 2023