It is a distinct pleasure to have graduated my youngest son, G’Angelo Quintin, and my senior student, Trevor Harris, from the Muay Thai program at Impact today! To have watched them grow and persevere is truly an honor. I’m proud of you both!
There is a traditional Japanese activity for the new year called Hatsu Geiko (The First Training). Many traditional Japanese art practitioners observe Hatsu Geiko in and
Monday Muse Distractions can take up your precious energy. Be careful as they can take control. Instead, replace distraction with breaks. There is a difference.