How to Take on the New Year| S2E1
Start off the New Year clean Going back to basics The great refresher Simplicity Something to gain Disguising repetition A competitive year Just after my
EP 19 – Roberto Traven on Motivation and Foundations
Introduction to Roberto Traven How do you keep motivated all these years? Training is part of life The different motivation sources Bringing back students that
EP 18 – Andrew Smith on Evolving from Competition
I’ve got another episode for you. You’ll have to excuse me because I made a pretty bad technical error when setting up the recording. What
EP 17 – Round 1…Fight!
After a return trip from Des Moines Iowa, it was time to translate some experiences and how it translates from our training to the real