In this episode, I touch base on connecting with people and how there the death of relationships is influenced by social media.

  • How social media is the death to relationships
  • Let me pick on Facebook
  • Breeding ground for narcissism
  • Effects of withdrawal from social media
  • The grounds for terminating a relationship
  • What is the growth of relationships
  • The face to face
  • Relationship pressure
  • Holding each other accountable
  • Bond
  • Recognizing intent for bond
  • Say no to the 45 minute text conversation
  • Appreciating a tempered relationship
  • Withdrawal and being brought back
  • Meaningfulness of story telling in person
  • Effects of “real” communication
  • Expectation and implications of digital support vs being present
  • Balancing everyone’s lives
  • How to recognized your efforts 


EP 20 – Its Supposed to be Hard

Difficulty and challenges of training A new difficult question; almost an unfair question The acceptable answer for an instructor A memory of Crossfit Building technique

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