- How are you doing?
- Balancing energy avoiding burn out
- Motivation when energy is low
- How do we maintain consistency
- The setup
- When do you want to prepare
- Rules that we follow
- The rules most likely to be broken
- Dependable and already setup
- Remembering your agreement
- How to enhance your setup
If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others.
TRAIN WITH ME
Impact website: http://www.impact-athletes.com