EP 21 - What is the Right Way - Ervin Quintin

Shadow boxing
The hardest thing to do in martial arts
Making yourself happy
What you wanted to do in the first place
Criticisms
Make your choice
Don’t work harder, work…
Getting through the wall
Giving yourself patience
Bling!
If I can do it, you can do it

How to Take on the New Year| S2E1

January 1, 2020

Start off the New Year clean Going back to basics The great refresher Simplicity Something to gain Disguising repetition A competitive year Just after my

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Season 2 Prelude – S2E0

October 8, 2019

Evolving to the next level. Thoughts on returning. Thanks for the support! How am I going about it Thank you to my students for the

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EP 29 – One Thing I’d Say to a First Time Competitor

May 22, 2019

In this episode, I decided to take a break from dressing up an intro or outro. Instead, focus on how simple works and that being

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How to Take on the New Year| S2E1

Season 2 Prelude – S2E0

EP 29 – One Thing I’d Say to a First Time Competitor