EP 19 - Roberto Traven on Motivation and Foundations - Ervin Quintin

Introduction to Roberto Traven
How do you keep motivated all these years?
Training is part of life
The different motivation sources
Bringing back students that may have lost motivation
Balance and support for his son
Thoughts on YouTube
Importance of having a strong foundation
Basics and progression
Keeping motivation
Advice
Final thoughts on self motivation

Roberto Traven BJJ HQ: https://www.facebook.com/Team-Roberto-Traven-Headquarters-366739296750895/

Special thanks to Phoenix Fitness and Martial Arts for letting me setup shop in their office to have the interview after the seminar!

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Season 2 Prelude – S2E0

EP 29 – One Thing I’d Say to a First Time Competitor