Time: 36 min
Nakapan Phungephorn of Beta Academy in Washington DC joins me for episode 16. I hit him with a blast of topics to get started; Multiple arts versus the single art got our talk going.
- Improving the culture and understanding the purpose of training
- Playing as a form of training in Thailand while at Tiger Muay Thai
- Preserving the sport of Muay Thai while being exposed to mixed martial arts
- Travel experiences in Bangkok
- Watching Muay Thai fights at Rajadamnern during the Tiger King’s Day
- Taking the plunge of living the martial arts life, starting Beta Academy and balancing time
- Developing organizational tools
- Writing down your goals
- Holding each other accountable with a friend
- A memory when training for 2016 No Gi Worlds
- Validating the quality of time management and priorities
- Reading books but experiment
- Being all about improvement
- Maintenance of the body
- A range of time management skills but being flexible
- An example of nutrition
- Finding the trustworthy sources for food
- The ever changing market
- Preserving the arts and the need for relationships
- Common struggles of the personal development
- Helping students learn what commitment is
- Pointing in the right direction
- Always testing
Find and train at Beta Academy in the Washington DC area. Follow this link to learn more.
