A bit raspy but still doing it.

  • Pinky toe blues
  • Still doing the deed
  • Go train anyway
  • Big ups to the laborers
  • Still improving even after a day’s work
  • There are goals to be met
  • The Dream Job
  • Meaningfulness behind your work
  • Vacation? What’s that?
  • It’s not work. It’s what I like to do
  • Stop convincing yourself. Just do.
  • Having to do the deed
  • Be smart with your goals
  • The most genius things come from the unlikely places
  • Move away from negative mindsets
  • Its ok to rest. Just be smart about it.

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EP 20 – Its Supposed to be Hard

Difficulty and challenges of training A new difficult question; almost an unfair question The acceptable answer for an instructor A memory of Crossfit Building technique

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