DLR to Triangle

Couple of my advanced junior BJJ students drilling. They are the future of the sport. I picked this up at a seminar with Master Roberto Traven in early December 2016 where I got to see my professor, David Olivera, become a fourth degree BJJ black belt. It’s not everyday you get to see something like that!



Compassion in Martial Arts?

The Life Coach vs Performance Coach Is there a difference? Simply stated: One helps with human behavior, one helps with high performance. If you haven’t

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