The Science of How to Actually Build Skill | Thoughtcast 032
Ever think about how the body actually builds skill? There is a way to deliberately do it. Here is a personal paraphrase on the science of it. SUBSCRIBE If these podcasts benefitted you in any way, please subscribe. It lets me know I’m helping others. CONNECT Website: www.ervinquintin.netFacebook: www.facebook.com/guroespadaInstagram: www.instagram.com/ervin.quintinThe Jiu Jitsu Journal: www.youtube.com/channel/UCZd-GQW8ISGwUDquaIaIDSg TRAIN WITH ME Impact website: www.impact-athletes.com