Basics | BJJ Primer 2: Mount Escape – Bridge and Roll

Running a martial arts business has been an journey filled with challenges, triumphs, and invaluable lessons. As an entrepreneur in the martial arts industry, I

The subject of sparring culture always comes up whenever I get a new student from the the basics program. I see them making the transition

After more than two decades of martial arts, I’ve been able to make clearer the requirements of ranking up or getting promoted. My personal experience