6 Knees

Found in my Muay Thai training program. If it helps you build on your skill, feel free to use it. Knowledge is free. The delivery system is what people seek. It’s what is unique. Want to learn? Find me at Impact Martial Arts Academy in Virginia Beach.

Compassion in Martial Arts?

The Life Coach vs Performance Coach Is there a difference? Simply stated: One helps with human behavior, one helps with high performance. If you haven’t

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