Found in my Muay Thai training program. If it helps you build on your skill, feel free to use it. Knowledge is free. The delivery system is what people seek. It’s what is unique. Want to learn? Find me at Impact Martial Arts Academy in Virginia Beach.
Cancel the Noise. Focus on Yourself.
Monday Muse Distractions can take up your precious energy. Be careful as they can take control. Instead, replace distraction with breaks. There is a difference.
March 28, 2022
