Ervin Quintin

Thoughtcast

Martial arts can take you around the world, meet new people and learn new perspectives. Keep sharp and stay disciplined.

Where to listen

Anchor.fm | Apple Podcast | Stitcher | Breaker | Google Podcasts | Overcast | Pocket Casts | RadioPublic | Spotify

The Podcast

Filipino Martial Arts

Inosanto Blend | Sayoc Kali Virginia Beach Training Group

Brazilian Jiu Jitsu

Black Belt | Atos Virginia Beach Head Instructor

Muay Thai

WTBA Full Instructor

Jeet Kune Do

Certified Instructor | Bruce Lee's Martial Arts as Taught by Dan Inosanto

Written Blog

The Eight Disciplines

In this article, I’d like to suggest a paradigm shift to associate the word Discipline to systems of practice. There are eight disciplines, in my

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Train with me here

Family owned and operated martial arts academy

serving virginia beach since 2009

podcast trailer