Ervin Quintin

Thoughtcast

Martial arts can take you around the world, meet new people and learn new perspectives. Keep sharp and stay disciplined.

Where to listen

Anchor.fm | Apple Podcast | Stitcher | Breaker | Google Podcasts | Overcast | Pocket Casts | RadioPublic | Spotify

The Podcast

Impact YouTube Channel

Head over to YouTube and check out my school's channel for more martial arts content. You'll find technique videos, tips and tricks to enhance your current training and more.

Click here to visit and don't forget to Like and Subscribe!

Filipino Martial Arts

Inosanto Blend | Sayoc Kali Virginia Beach Training Group

Brazilian Jiu Jitsu

Black Belt | Atos Virginia Beach Head Instructor

Muay Thai

WTBA Full Instructor

Jeet Kune Do

Certified Instructor | Bruce Lee's Martial Arts as Taught by Dan Inosanto

Written Blog

The Eight Disciplines

In this article, I’d like to suggest a paradigm shift to associate the word Discipline to systems of practice. There are eight disciplines, in my

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Train with me here

Family owned and operated martial arts academy

serving virginia beach since 2009

podcast trailer