Published: 26 May 2018

• interviews

In this episode, I have Patrick Consing, Tuhon in Sayoc Kali, Master Instructor of Kapatid Martial Arts in Pleasantville NY and one of most influential people I turn to for mentorship.

• If you can see it in your mind, you can hold it in your hand
• Everything begins with thought
• I’m only responsible for what I say, not for what you understand.
• If you act like a stranger, you’re going to be treated like a stranger.
• A talk on optimism with a black belt class
• Training dictates how you can do everything
• Factors that help create success
• Why do people get stuck?
• If a plan is created for success, then why not follow it?
• Something that you can always do
• Pain and change
• Willingness to make your training work
• Faith in your training
• Accessing your resources
• Your accomplishments and deeds
• Welcoming mistakes
• Ignoring preparations
• Why can’t you avoid training
• Staying sharp
• Everyday you should be seeking
• Don’t forget who forged you
• Exercise trust in your mentors
• Addressing the need to take a break
• Willingness
• Communication and being connected
• Character based training
• Self selections
• Methodology
• Its alright to learn something new
• If you’re already a master, why are you here?
• Have the capacity for more
• Always trust in your training
• Attribution to the source, Pamana Tuhon Sayoc
• Be the sharpest blade you can be

Sayoc Kali: sayoc.com
Kapatid Martial Arts: http://www.kapatidmartialarts.com
Facebook: https://www.facebook.com/kapatidmartialarts/
Facebook: https://www.facebook.com/patrickconsing

Published: 20 May 2018

There is a way to build confidence using violence as a tool.

• Answering the question, "How does martial arts actually give you confidence?"
• A real answer
• Scenario
• Taking charge
• Being conditioned to hold back
• Giving our children confidence
• The physical world as a learning tool for the nonphysical world
• Advice from children
• Identifying the imbalance using the martial triad
• Practicing to solve intangible problems
• Walking into the room