Espada Podcast

Keep Sharp | Stay Disciplined

  • Intimidated?
  • Is it me?
  • The effects of integrity
  • How to hold to your word
  • Accountability partner
  • What the coach is for
  • What amateur levels are for
  • Put yourself out there

You can find me in Virginia Beach at Impact Martial Arts Academy doing what I love to do.

 

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Updated October 8, 2019

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