- Introduction to Roberto Traven
- How do you keep motivated all these years?
- Training is part of life
- The different motivation sources
- Bringing back students that may have lost motivation
- Balance and support for his son
- Thoughts on YouTube
- Importance of having a strong foundation
- Basics and progression
- Keeping motivation
- Final thoughts on self motivation
Roberto Traven BJJ HQ: https://www.facebook.com/Team-Roberto-Traven-Headquarters-366739296750895/
Special thanks to Phoenix Fitness and Martial Arts for letting me setup shop in their office to have the interview after the seminar!